This workshop will give you a practical, holistic approach to stress management that works.<\/p>\n
FOOD:<\/strong> FUNCTION:<\/strong> FLOW:<\/strong> This workshop will give you a practical, holistic approach to stress management that works.<\/p>\n","protected":false},"author":2477884,"featured_media":3566804,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[4129,3438,3947],"product_tag":[],"_links":{"self":[{"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/product\/3566868"}],"collection":[{"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/product"}],"about":[{"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/types\/product"}],"author":[{"embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/users\/2477884"}],"replies":[{"embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/comments?post=3566868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/media\/3566804"}],"wp:attachment":[{"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/media?parent=3566868"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/product_cat?post=3566868"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/product_tag?post=3566868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nTake the stress out of cooking. Stock up and then internalize a few techniques and formulas, so when you open the fridge, you won\u2019t just see a bunch of ingredients \u2014 you\u2019ll actually see dinner!<\/p>\n
\nAdapt a functional health approach by understanding the best foods and supplements for stress and anxiety.<\/p>\n
\nIn his yoga flow you\u2019ll work on linking your breath with your movement, which calms the nervous system and brings you into the present where stresses from the past and future begin to lose their impact.<\/p>\n","protected":false},"excerpt":{"rendered":"