{"id":973165,"date":"2021-10-26T13:56:02","date_gmt":"2021-10-26T18:56:02","guid":{"rendered":"https:\/\/www.craftsy.com\/?post_type=product&#038;p=973165"},"modified":"2023-11-28T14:43:35","modified_gmt":"2023-11-28T20:43:35","slug":"bodyweight-circuit-breaker","status":"publish","type":"product","link":"https:\/\/2023.craftsy.com\/class\/bodyweight-circuit-breaker\/","title":{"rendered":"Bodyweight Circuit Breaker"},"content":{"rendered":"<p>Put the weights away and crank up your heart rate! Leah Zahner will show you how to use your own bodyweight, along with modifications and variations, to tailor a workout exactly to you. Short intervals of rest between each circuit will allow you to hydrate and recover, while keeping your heart rate up throughout for a well-rounded, full body burn. Lots of modifications are provided. A great workout for travel, outside or when you just want a break from weights!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Put the weights away and crank up your heart rate! Leah Zahner will show you how to use your own bodyweight, along with modifications and variations, to tailor a workout exactly to you. <\/p>\n","protected":false},"author":2019219,"featured_media":973172,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[3438],"product_tag":[3749],"_links":{"self":[{"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/product\/973165"}],"collection":[{"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/product"}],"about":[{"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/types\/product"}],"author":[{"embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/users\/2019219"}],"replies":[{"embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/comments?post=973165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/media\/973172"}],"wp:attachment":[{"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/media?parent=973165"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/product_cat?post=973165"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/2023.craftsy.com\/api\/wp\/v2\/product_tag?post=973165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}